Fast Tract Diet for SIBO › Forum › Heartburn and GERD › Coffee and Small Meals › Reply To: Coffee and Small Meals

jasonking92
Participant
April 9, 2014 at 12:17 pm
Post count: 29
#3128

So today I tried a half teaspoon of coffee, black with no sugar in-between meals.
The result: I had minor upper stomach pain, no burning in the chest or extreme reflux issues.
I’ve been on a low FP diet for 2 weeks now and I’ve been keeping it under 20 FP. What do you think the cause of this is?