Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Keeping weight/calories up Reply To: Keeping weight/calories up

Norm Robillard
Keymaster
Post count: 441

Jaeme – about my weight. I have the opposite problem. I tend to gain weight from carbs and always need to watch how many I eat – aside from the heartburn connection. I could loose 10 pounds, but I don’t worry too much about it. I think there is an evolutionary tendency to gain some weight as we age. Imagine back in caveman days. As you get older, you can’t run as fast and may depend more on the “wait and pounce hunting strategy”, putting on a few pounds gives you the calories to survive between kills. Just a thought.