Fast Tract Diet for SIBO Forum Fast Tract Recipes Low FP Recipes 2 Reply To: Low FP Recipes 2

Jaeme
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Post count: 348

Based on FP values, Jasimine is -3 or -4 (both numbers are used in the FT book) and Sticky is +3. Yet sticky rice is used in most of the FT recipes. Would jasmine be the better choice?