Fast Tract Diet for SIBO Forum Fast Tract Recipes Desserts Reply To: Desserts

Post count: 17

I posted a Corsican (ricotta) cheese cake on Low FP Recipes 2 before I saw this thread – it is yum. (no glutinous rice flour in this one)

These sound great Jaeme – wish I could have coconut milk.

re the glutinous rice flour Norm pointed out (see on Low FP recipes 2 thread) that the FP may be higher for glutinous flour than for sticky rice – I guess until we are sure how we and others react that we should go slow on these especially if the food is cooled after cooking.