Fast Tract Diet for SIBO Forum Fast Tract Recipes Low FP Recipes 2 Reply To: Low FP Recipes 2

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Hi Norm thanks for that…I will indeed keep it in mind!
Does it make sense that as I am only eating a tiny bit at a time while hiking – I would say one thumbnail ball every hour at most – that not enough is in the gut at any one time to cause problems (at least not for me)??