Fast Tract Diet for SIBO Forum Constipation Constipation Solutions and Challenges Reply To: Constipation Solutions and Challenges

Laura P.
Participant
Post count: 8

I have found that psyllium is helpful for diarrhea but not for constipation. The odd thing is that it is normally recommended for constipation, but it doesn’t work for me at all for constipation. I’m wondering, though, if psyllium is a good thing to be taking for diarrhea that is related to IBS or SIBO.