Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Calculating FP Reply To: Calculating FP

Jaeme
Participant
Post count: 348

Coffee question – does anyone know if the flavored coffee beans (not the coffee flavor syrups) from the gourmet coffee shops have any measurable sugars/sugar alcohols? If so, is there enough in the finished brewed coffee to affect FPs? I have several bags of flavored beans that I used to grind myself in my “pre-LPR” days. Wondering if I can use them now in the FT diet?