Hi Chris – I have been on the FT diet for about a month. I did have headaches at weeks 2 & 3, but I chalked it up to using Stevia. It may still be, because when I quite the stevia the headaches went away – could just be timing of the diet too. About the time the headaches went away, my bowels seemed to adjust to a more regular schedule and my weight drop started to level off.
Reply To: Long-term questionsJaeme2014-03-21T00:29:17-04:00