Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Long-term questions Reply To: Long-term questions

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Any practical advice about headaches? I am pretty sure that my recent headaches are related to a change in diet. I have read some things about low carb diets having a transition period with headaches and various flu-like symptoms, but the explanations for why they occur and the advice on how to handle them vary a lot. Thanks.