Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Breakfast? Reply To: Breakfast?

george72
Participant
Post count: 13

Regarding the FP of coconut milk, here are the numbers I plugged in to get an FP of 8.95 for a 1/3 cup: GI=41 NC=5 DF=4 Sugars=2. Just not sure if I have the correct GI number.