Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Breakfast? Reply To: Breakfast?

george72
Participant
Post count: 13

Question to anyone: trying to calculate the FP of 1/3 cup of coconut milk (So Delicious brand in heavy paper container). I calculated the FP using a GI of 41 and get an FP of 8.95. Does this sound correct? Thanks in advance for any replies.