Norm – thank you so much for posting your story of long-term success. It gives us hope! Sounds like we should look at the FT diet more as a non-medicine control rather than a cure? That’s okay, as I would much rather do the FT program than pills! Any tips you can offer us are greatly appreciated 🙂
19- I am doing better today, as I cut back on FP points even more & drinking even more water. I did have corned beef last night, and wonder if an ingredient in the meat cure is high FP?