Fast Tract Diet for SIBO Forum Fast Tract Recipes Cauliflower "bread" sticks Reply To: Cauliflower "bread" sticks

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Thank you Greer and Jaeme…. i really appreciate the clarity…i guess i need to get a scale…sigh.. i have so much resistance. Do any of you have any information on Juicing vegetables . i’ve been juicing a few carrots a bout 8 celery sticks and a big tub of spinach and using just the juice and getting rid of all the fiber… it feels nutritious and easy to digest. i also water it down a bit. but i would like to add more veggies… i heard kale has sometime in it that can be hard on the tummy… any info would be helpful..