Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Rebound SIBO? Reply To: Rebound SIBO?

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I may be having issues with the tomato sauce recipes (even though I found a very low 5 carb sauce). Fresh tomatoes do not seem to bother me, but the eggplant lasagna & meatball w/sauce both seemed to. Still not sure on the gluten thing – seems like rice crackers are okay, but English muffin maybe not (and I chewed it to liquid). More trial & error, and more journal entries 🙂