Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A New research says Norm is correct! Reply To: New research says Norm is correct!

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Found this passage in an article about gut bacteria:

“People who eat a lot of meat and fat tend to have guts dominated by “Bacteriodes”, and vegetarian guts are dominated by “Prevotella”. One small study suggested that belly bacteria changed in just 24 hours when people switched from low-fat/high-fiber to high-fat/low-fiber diets”.

The article argues that “Bacteroides” is less good for you than “Prevotella”.