Glad you found this thread MC, and glad to hear things are moving along for you. It really is crazy how many different conflicting “recommendations” are out there in the medical world. You are correct, you have to go with what feels right/works for you. Check out this link to an article about research that supports Norm’s work:
A quote from the Red Green Show (a PBS comedy), “I’m pulling for ya, were all in this together.” Chat here with you again soon!