Fast Tract Diet for SIBO Forum Heartburn and GERD LES, foods & strenghthening exercise Reply To: LES, foods & strenghthening exercise

Pompadur
Participant
Post count: 39

O’k i see…
And how does it go Jaeme? Do you feel any improvement? In the austrian study they talk about 30 minutes a day excersising. How long does it take you to excersise?