Fast Tract Diet for SIBO Forum Fast Tract Recipes Blender Smoothie Reply To: Blender Smoothie

Norm Robillard
Post count: 447

I would say, I do it on auto-pilot these days. I would imagine I’m well below 40 g FP on most days. I eat plenty of veggies and salads. Generally, I don’t eat too many starches, but tonight we just finished off lots of sushi and sticky rice.