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Reply To: Blender Smoothie

///Reply To: Blender Smoothie
Reply To: Blender Smoothie2014-03-05T01:48:10+00:00

Fast Tract Diet for SIBO Forum Fast Tract Recipes Blender Smoothie Reply To: Blender Smoothie

Norm Robillard
Keymaster
Post count: 438

Jaeme,
I would say, I do it on auto-pilot these days. I would imagine I’m well below 40 g FP on most days. I eat plenty of veggies and salads. Generally, I don’t eat too many starches, but tonight we just finished off lots of sushi and sticky rice.