Fast Tract Diet for SIBO Forum Fast Tract Recipes Blender Smoothie Reply To: Blender Smoothie

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Jaeme…what is the brand? Do you have a link? BTW…Two days ago, I broke down a cheated (in a big way) for lunch. I was at Mongolian buffet and pigged out. The main course was harmless enough but then I hit the desserts (ie. sugar donuts, chocolate pudding, ice cream, cheese cake, etc.). I didn’t have large portion of any of it but I would have made a hummingbird proud. lol I won’t be doing that again anytime soon, I paid big time. I was miserable the rest of the day and most of the day yesterday. My throat was revolting in a big way. The good thing is that it is more proof to me that Fast Track diet is the real McCoy.