Fast Tract Diet for SIBO Forum Fast Tract Recipes Low FP Recipes 1 Reply To: Low FP Recipes 1

Norm Robillard
Keymaster
Post count: 438

For most people high fiber diets do more harm than good. You can always experiment after you get your symptoms under control with Fast Tract. Fiber from green leafy veggies seem like the best bet initially. There are a few claims that raw unmodified potato starch might be helpful, but some people get GI symptoms from it. Experiment with caution.