Fast Tract Diet for SIBO › Forum › Fast Tract Recipes › FP food calculations › Reply To: FP food calculations

JI
Participant
March 1, 2014 at 8:53 pm
Post count: 180
#2512

Goddess– the GI of 130 means that maltodextrin is absorbed more quickly than pure glucose, which has a GI of 100. So, it’s FP has a negative value, and is set at zero.