Fast Tract Diet for SIBO Forum Fast Tract Recipes Low FP Recipes 1 Reply To: Low FP Recipes 1

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Has anyone every tried Balsamic Vinegar to neutralize acidic food and stomach acid? I ran into a guy that sells high-end Balsamic Vinegar and he told me that many of his friends that have Acid Reflux use Balsamic Vinegar to treat their GERD. He gave me a bottle for free (with no commitment to buy any of his product in the future) and told me to try it in the hopes that it would help my GERD. He said to drink a half ounce before dinner and a half ounce after dinner. Trying it tonight…I’ll either be racked with stomach pain, I see an improvement or nothing will happen, and if that is the case, that’s OK, it taste great and would be great on salads, with fruit or added to olive oil for bread dipping. I’ll update you’all later.