Fast Tract Diet for SIBO › Forum › Constipation › Constipation Solutions and Challenges › Reply To: Constipation Solutions and Challenges
gie, I agree. Mag citrate has a pretty good track record and water is a must. I also recommend checking all medications and supplements for links to constipation and including extra fats in your diet such as marbled meats, coconut oil, fatty fish, and olive oil.