Fast Tract Diet for SIBO Forum Fast Tract Recipes Low FP Recipes 1 Reply To: Low FP Recipes 1

Jaeme
Participant
Post count: 348

WER4health – I made your roasted Greek veggies tonight, they were delicious! Thanks for posting!

Since I am transitioning from a no-fat/low-acid diet to the FTD diet, I did not add as much olive oil (it was so good to taste olive oil again!). I also eliminated the leeks, as I have not figured out if onion/garlic/leek are a trigger food yet. I used Italian herbs, and topped with a little Parmesan cheese. This is the type of food I always made before the dreaded no-fat/low-acid “just kill me now” diet.