Fast Tract Diet for SIBO Forum Heartburn and GERD After 8 yrs. of Nexium, breakthrough symptoms Reply To: After 8 yrs. of Nexium, breakthrough symptoms

Norm Robillard
Keymaster
Post count: 438

Small amount of sugar alcohols likely won’t be a big problem. Just include the amount in total daily FP. For sugar alcohols, 1 gram sugar alcohol = 1 gram FP. The only exception is erythritol – 90 % absorbed. Erythritol therefore offers another potential safe sweetener. Also, there is a gum someone posted on, marketed in Australia, that is sweetened with Splenda. I can’t remember the post off hand.