Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A protien drink and athletics Reply To: protien drink and athletics

Greer
Participant
Post count: 17

for 100 g of coconut water
Total carbohydrates: 5.2 g
Total sugar is 4.7 g (I understand that the ratio of sugars G S F 50% 35% 15%)
Glucose: 2.35 g
Sucrose: 1.64 g
Fructose: 0.705 g
Fiber (if any): 0