Fast Tract Diet for SIBO Forum Laryngopharyngeal Reflux – LPR LPR still persistent due to trigger foods and dairy items?! Reply To: LPR still persistent due to trigger foods and dairy items?!

Greer
Participant
Post count: 17

I have similar situation – years of having LPR and not knowing what was going on, recent diagnosis, on FTD with definite improvements but relapses. I am pretty sure a trigger for me is pecan nuts. Even though I am very careful to keep all nuts under 20g a day if it includes pecans I get symptoms… The other one is a too many tomatoes ( even if I am under my daily FP of about 20) – but I know Norm warns us about them – I just love tomatoes so this is my weakness 🙁 They also set off IBS symptoms for me.

Good luck with working out the milk issues – I just gave up on all milk products except cheese, organic yogurt and cream – I was a soy milk person and have given up on that too and am not missing it.