Fast Tract Diet for SIBO Forum Heartburn and GERD Prelief supplement Reply To: Prelief supplement

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Thanks JI…Funny that you mentioned weight (thin). I went from a muscular 180 lbs to a very thin 158 lbs (still working out but almost too thin for my build). I tried to start the Fast Track diet while still honoring my doctors wishes about fats and citric. I quickly found that this was not possible. If you eliminate fats as well as sugars and citric there just isn’t any way to get enough healthy calories. For the short time that I followed the diet (3 days) my throat felt better. I look forward to the day when I can follow the Fast Track client exclusively.