Fast Tract Diet for SIBO › Forum › Fast Tract Recipes › Low FP Recipes 1 › Reply To: Low FP Recipes 1
Jasmine or Sticky rice with spinach
Serves 4
1 cup jasmine or sticky rice
8 oz baby spinach, washed and drained
Prepare and cook rice as per FTD instruction. After 25 minutes, stir in 8 oz of baby spinach, cover again, steep for 10 minutes.
Best served with baked fish. OR – again – sprinkle with grated cheese for a vegetarian meal.