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Reply To: Low FP Recipes 1

///Reply To: Low FP Recipes 1
Reply To: Low FP Recipes 12014-02-03T20:13:44+00:00

Fast Tract Diet for SIBO Forum Fast Tract Recipes Low FP Recipes 1 Reply To: Low FP Recipes 1

WER4health
Participant
Post count: 3

Based on Greek cuisine:
Roasted Vegetables, Greek style
Serves 4
2 medium zucchini
2 stalks celery
1 carrot
2 white turnips or 1/2 rutabaga
2 small red potatoes
2 cups broccoli
1 leek
1 cup olive oil
1 cup hot water
Preheat oven to 350 degree. Cut vegetables into chunks. Put vegetables into a oven-proof baking dish, add salt, pepper and oregano to taste. Add the cup of olive oil, mix, add the cup of water. Cover and bake in oven for 1 1/2 hours, uncover for the last 30 minutes.
It makes a good side dish for any kind of meat/fish. OR sprinkle some grated cheese on top and serve as a vegetarian meal.