Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Exercise and FP tolerance? Reply To: Exercise and FP tolerance?

Norm Robillard
Keymaster
Post count: 441

I’ll have to watch ‘Crank’ with Jason Statham now. I occasionally work with carb-loading athletes. You definitely need a strategy for this approach, both in choosing foods but also getting better with behaviors and practices that improve digestion/minimize malabsorption.