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About almastep

Did I get constipation? I eat a lot of green vegetables but when the toilet is still very painful and uncomfortable. I worr y if this situation scissors dà may be hemorrhoids. What do I do? What I know/Don’t Know: 1) Based on the crude test version (multiple attempts for confirmation) I seem to have low stomach acid. Multiple baking soda tests first thing in the AM with zero burps. HCL has been a part of every meal for me for over a year, just to be safe, and I haven’t really scaled down at all. 2) The above may or may not be due to SIBO or H. Pylori, and I haven’t been tested yet. Not to write a novel or ramble on here, but Norm and community.. has anyone had similar experiences? Has anyone found a consistent cure? I’m growing extremely frustrated given that my health is clearly something I take seriously and the discipline is there. But do some LPR cases just need a prolonged duration of intense healing and discipline? Something like a near-carnivore diet and 20FP points or less daily for say 1-6 months? No slip ups and no alcohol, maybe a cup of coffee a day but mostly green tea. Just taking the time to heal for a prolonged period of time?

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