FODMAP Archives - Digestive Health Institute

FODMAP Approach vs. Fast Tract Diet – Q & A
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FODMAP Approach vs. Fast Tract Diet – Q & A

Diet and Digestive Health, Fast Tract Diet, Fiber, FODMAP Diet, Resistant Starch

FODMAP Approach vs. Fast Tract Diet – Q & A

I recently received some interesting and direct questions from T-J on the differences between the Fast Tract Diet and the FODMAP approach. Here are the questions and answers. You might also be interested in my article on SIBO Diets. 2018 Update Mike Sweeney, RD (Registered Dietitian) in UK did an evaluation on the Fast Tract [...]